Nutrients and Their Functions – You Are What You Eat: Crash Course #1

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Nutrients and Their Functions – You Are What You Eat: Crash Course #1

#nutrients #carbs #fat #protein #vitamins #minerals #water #6essentialnutrients #macros #antioxidants #alcohol

Nutrients and Their Functions – You Are What You Eat: Crash Course #1

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Marc talks about the 6 essential nutrients that make up every living thing, such as

A. Macros: Carbohydrates (CHO), Lipids (FAT), and Proteins
B. Micro Nutrients: Vitamins & Minerals
C. & Water.

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TAGS: biological molecules, nutrients, essential, carbohydrates, lipids, proteins, nucleic acids, food, urea, energy, glucose, fructose, disaccharides, sucrose, polysaccharides, simple sugars, cellulose, starch, glycogen, glycerol, fatty acid, triglyceride, phospholipid, enzymes, hormones, amino acids, nitrogen, polypeptides, protein synthesis, biology, molecule, crashcourse