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Diet Articles

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The Details You Should Know About the Pescatarian Diet for Building Muscle

  • February 11, 2019
  • Diet Articles
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Today, plant-based diets are more popular than ever before - and there's a good reason for that. According to research, people who eat plenty of vegetables, fruits, nuts, and legumes are generally more likely to live a longer and healthier…

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The Best Appetite Suppressants for Losing Weight

  • January 14, 2019
  • Diet Articles
  • 0 Comments

If you've been craving the perfect body for a while now and searching for the ultimate way to lose extra weight, then there's a good chance you already know one of the most important things you need to do: eat…

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The Science Behind Carb Cycling: What You Need to Know

  • January 6, 2019
  • Diet Articles
  • 0 Comments

If you're wondering about the basics of carb cycling, then you've come to the right place. In the health and fitness world, it can often feel as though absolutely everything is complicated. That's why it's so appealing when someone comes…

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Your Guide to “Ornithine” As a Fitness Supplement

  • November 26, 2018
  • Diet Articles
  • 0 Comments

If you've been shopping for the best supplement to support your Marc Dressen online personal trainer experience lately, then the chances are that you've seen numerous amino acids on the market. For some people, this will seem like a strange…

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Taurine: What You Need to Know About this Common Supplement

  • October 22, 2018
  • Diet Articles
  • 0 Comments

If you've ever had an energy drink, then there's a good chance you've heard about "Taurine." This substance is something that the people in my Marc Dressen online fitness trainer sessions seem to get a lot of - though most…

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Time for a Cuppa? What You Should Know about Green Tea Extract

  • September 24, 2018
  • Diet Articles
  • 0 Comments

Have you got the green tea bug yet? As an online fitness trainer, I spend a lot of time talking to my clients about everything from exercise and diet, to supplementation and weight maintenance. One of the biggest trends that…

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Chlorella Supplements: The Healthy Way to Boost Fitness?

  • September 10, 2018
  • Diet Articles
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These days, it seems like we can't go more than a few days without seeing a new fitness vitamin get launched onto the market. In a world where people are continually searching for the simplest way to lose weight and…

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Fat and Carb Blockers: Everything You Need to Know

  • July 23, 2018
  • Diet Articles
  • 0 Comments

Imagine a world where a single supplement could prevent you from getting fat - regardless of what you eat. Sounds like something that's too good to be true, doesn't it? Yet, as a professional online fitness trainer, I find that…

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Here’s Everything You Need to Know About Sugar Alcohols

  • May 28, 2018
  • Diet Articles
  • 0 Comments

The moment you think that you know everything there is to know about maintaining and losing weight, something comes along and changes the playing field completely. We assume that sugars are bad for our health because they create problems with…

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Does Apple Cider Vinegar Really Contribute to Weight Loss?

  • April 23, 2018
  • Diet Articles
  • 0 Comments

When we're trying to lose weight as quickly as possible, we often find ourselves turning towards the internet for advice. After all, if you can find a simpler solution for losing excess pounds, then there's a good chance you'll want…

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Marc Dressen is the 'go to' Personal Trainer of Choice in London. He offers highly personalised fitness training, nutrition planning and enduring support to VIPs and clients from all walks of life. He is utterly approachable, wonderfully encouraging, and uncompromising in helping you get the results you deserve. He is also a qualified NLP Coach.
Recent Blog Posts
  • The Details You Should Know About the Pescatarian Diet for Building Muscle February 11, 2019
  • The Best Appetite Suppressants for Losing Weight January 14, 2019
  • The Science Behind Carb Cycling: What You Need to Know January 6, 2019
  • Tips for Teenagers Who Want to Start Weightlifting December 10, 2018
Google Rating
5.0
Marc Dressen Personal Training
Marc Dressen Personal Training
5.0
Kirsty J
Kirsty J
08:26 04 Jun 15
Marc is a very experienced and knowledgeable personal trainer. Training with him is rewarding and you get results. He strikes the balance of pushing you hard whilst keeping it varied and entertaining. He's never short of new and different exercises to keep it fun. Whatever you want to achieve he can help you get there. Marc is also very professional, always reliable and punctual and his digital booking and reminder system is a great tool so ensure you never forget a session!
Raj Gohil
Raj Gohil
19:50 01 Aug 15
I have recently joined Periscope and the best thing to come out of it has been to find Marc. I follow his videos and each one is simply inspiring. From the early morning gym session to the humble replies. I don't know Marc personally but through his videos he just seems to spread good will and so I just wanted to write this so say thank you to him. He may not know it but a simply hello, smile and connection with us all helps :) Your wealth of information, the randomness and lovable attitude is inspiring. I really hope being in London myself that I am able to one day at least have one training session with you just to simply share the same space :) You rock buddy. Godbless ! - Raj (@mad4raj)
Utku Ceylan
Utku Ceylan
18:57 07 Feb 15
I have been exercising by myself since 2 years and I had a few goals but I wasn’t able to achieve them. I was going to gym and I thought that I was performing on my full potential. Then I found about Marc Dressen so we started to train together. After the first session I saw that with Marc I was performing better than as usual as he was consistently motivating me to do better. Its been only 3 months since I started to train with Marc and now I can see that I already achieved some of my goals. If you want you can edit your review or post it as it is.
Bex Osman
Bex Osman
16:45 05 Feb 15
I have been going to the gym & training for a number of years & don’t really struggle with motivation either but in January I decided I wanted to push myself further & try something new so decided to get a personal trainer who was also able to teach me a new skill & work with me rather than just stand by the side of a machine & watch. Given Marc’s background & experience he is teaching me martial arts / kick-boxing. It’s a great workout, good fun & I love it – if I could afford more sessions each week I would have them!! Marc is also intelligent & personable so understands people are all different & therefore treats you as an individual rather than trying to get you to fit his “mould” – this from my experience is pretty rare in the fitness world! Thanks Marc!!
Joyce Osborn
Joyce Osborn
11:02 09 Feb 15
I have always had a phobia about Gyms and thought that they were not the place for me. When I finally decided that I should start (all be it late in my life) to do some exercise I took on Marc as my personal trainer. He has made me feel comfortable in the Gym and I feel he has helped to change the shape of my body where diet alone would not. The help and advice I get from Marc is excellent and I feel I have gained not only a healthier body but a friend as well. I look forward to my weekly sessions and feel that Marc carefully designs the routine to suit the person's abilities and requirements.
Michael Terry
Michael Terry
17:12 18 Jul 18
Excellent. I’ve had many trainers over the years and Marc is outstanding. He listened to my goals and thoughtfully tailored workouts each time I saw him. I am back in the US now, but plan on training with Marc whenever I’m in London.
Sheena Collins
Sheena Collins
14:15 16 Feb 15
Marc is your guy if you want a trainer who is motivating, on trend, and backed by a lot of education and practical experience. I tested my DNA with Marc and it answered a lot of questions and confirmed how I should be training for my body type to reach the maximum benefits. I’m glad I did it! As a bonus he is actually a great guy and listens to you, whereas some trainers just go through the motions. Thanks Marc!
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