If you've been searching for the best way to lose weight - then the opportunity to lose fat and build muscle at the same time might sound like a dream come true. Unfortunately, the problem with this process is that…
If you've spent months on various weight loss programs, figuring out how to reduce belly fat, then you may be disappointed to find that at the end of all of your hard work - the results are covered by handfuls…
There are plenty of mistakes to be made when you're looking for the best way to lose weight. In an attempt to slim down your stomach, you might accidently do too little exercise, or eat too few calories, or even…
![[Day28] – 30 DAY FITNESS CHALLENGE… Only 3 Days Left ?](https://mdpt-6sxscsvjd.netdna-ssl.com/wp-content/uploads/2016/10/30-day-fitness-challenge-day-28.jpg)
[Day28] - 30 DAY FITNESS CHALLENGE... Only 3 Days Left ? Today was the 28th day of my new fitness / workout challenge for 30 days! Time just fly's sometimes, doesn't it? This challenge really went so super fast, but…
![[Day27] – 30 DAY FITNESS CHALLENGE… The Gym Is My Playground! 4 Days To GO!!!](https://mdpt-6sxscsvjd.netdna-ssl.com/wp-content/uploads/2016/10/30-day-fitness-challenge-day-27.jpg)
[Day27] - 30 DAY FITNESS CHALLENGE... The Gym is My Playground! 4 Days to GO!!! . Today was the 27th day of my new fitness / workout challenge for 30 days! I will not change the way I create these…
![[Day26] – 30 DAY FITNESS CHALLENGE… Losing Weight Is The EASY Part, The HARD Bit Is…](https://mdpt-6sxscsvjd.netdna-ssl.com/wp-content/uploads/2016/10/30-day-fitness-challenge-day-26.jpg)
[Day26] - 30 DAY FITNESS CHALLENGE... Losing weight is the EASY part, the HARD bit is... Today was the 26th day of my new fitness / workout challenge for 30 days! I can't stress enough on how important sleep really…
![[Day25] – 30 DAY FITNESS CHALLENGE… Shredded Vs Athletic? Which Movie Did I Watch? ?](https://mdpt-6sxscsvjd.netdna-ssl.com/wp-content/uploads/2016/10/30-day-fitness-challenge-day-25.jpg)
[Day25] - 30 DAY FITNESS CHALLENGE... Shredded vs Athletic? Which Movie Did I Watch? ? Today was the 25td day of my new fitness / workout challenge for 30 days! Everything is going to plan! Hope you guys are getting…
![[Day24] – 30 DAY FITNESS CHALLENGE… Bluetooth Wireless Headphones UNBOXING! – My Coffee HACK ?](https://mdpt-6sxscsvjd.netdna-ssl.com/wp-content/uploads/2016/10/30-day-fitness-challenge-day-24.jpg)
[Day24] - 30 DAY FITNESS CHALLENGE... Bluetooth Wireless Headphones UNBOXING! - My Coffee HACK ? Today was the 24td day of my new fitness / workout challenge for 30 days! I'm talking about the importance of the 5 pillars of…
![[Day23] – 30 DAY FITNESS CHALLENGE… I NEED YOUR HELP – AGAIN ?](https://mdpt-6sxscsvjd.netdna-ssl.com/wp-content/uploads/2016/10/30-day-fitness-challenge-day-23.jpg)
[Day23] - 30 DAY FITNESS CHALLENGE... I NEED YOUR HELP - AGAIN ? Today was the 23rd day of my new fitness / workout challenge for 30 days! You all know I'm heading over to the the UK in less…
![[Day22] – 30 DAY FITNESS CHALLENGE… Deload Week? What Do You Eat? Calisthenics Challenge?](https://mdpt-6sxscsvjd.netdna-ssl.com/wp-content/uploads/2016/10/30-day-fitness-challenge-day-22.jpg)
[Day22] - 30 DAY FITNESS CHALLENGE... Deload Week? What do you eat? Calisthenics Challenge? Today was the 22nd day of my new fitness / workout challenge for 30 days! We all are just 8 days out to the final 30…
