Marc Dressen Personal Training in London

You know you want to be in the best shape of your life. But don’t you sometimes feel as though ‘life’ itself is what’s keeping you back?

You might even be at the peak of your career, you have all the possessions you’ve ever wanted, a home and car that is the envy of many. But deep down something still nags at you. No time for anything and your life just feels too busy to handle all by yourself.

As age follows and stalks you at every step you realise your health isn’t what it used to be. You know if you don’t do something about the situation fast, illnesses could be next lining up at your door.

You’ve tried exercising before, but failed to keep to a routine over a long term period. You’re not sure if you were doing the right exercises because all they did was leave you sore and tired, with no remarkable change to either health or state of your body.

You’ve spent a fortune on many fitness books, videos and magazine subscriptions. You still have boxes of previous issues going back years collecting dust somewhere. You wish you could start up again with exercise, but lack the courage to take that all important first step. Or due to information overload, you simply have no idea where to start anymore.

So while your own knowledge may sometimes provide you a temporary sense of direction, it plays little benefit in the long run to putting you on ‘the’ practical path to fitness.

It shouldn’t be you have to read up on rocket science every time you if you want to get back into shape. It will help a great deal however, if you had your own personal rocket scientist at your disposal.

To become truly fit you need a solid game plan – a clearly defined road map – that will see to it you don’t take any detours from your desired personal image, nor get stranded on the roadside of your fitness goals. And your plan should fit you like a glove. Simply put it has to be tailor made for you and you alone.

It doesn’t matter what you are thinking, or what fear you have, if you just do it! Action is the only thing that matters … I can see that at the end of my life, I am not going to look back and say, “I wish I had taken more action”. – Diana von Welanetz Wentworth

At Marc Dressen Personal Training we treat every client with the individual attention they deserve. We construct fitness programmes that are specific to each client’s needs. With us you get to explore the world of physical training in a way that is nurturing, dynamic and never boring.

We pride ourselves at maintaining the highest levels of fitness training and service, which is, quite frankly as we believe, unheard of in this industry. So if we tell you we’re fully booked it’s the truth. Such levels of service can only be maintained by limiting the actual number of trainees we take on.

Your chief personal trainer, Marc Dressen originally hails from Germany, so therefore he comes with the core values of quality and integrity hard-wired inside his DNA. Clients who train with us attest to the fact that Marc under promises yet over delivers. He has a keen observant eye which helps to teach as well as train the finer details of any exercise.

Highly individualised attention is always paid to patrons ensuring they achieve the strictest form when executing any physical activity. So as far as acquiring the proper skills and techniques you need to get the most out of your workouts, you are never left in the dark.

In fact you can be assured of taking away valuable pearls of fitness training wisdom while getting into shape with us.

And make no mistake, the focus of our training has always been, and shall remain, utterly results driven.

We are all seekers of results but must admit we alone are creators of the same. Results that will make us either more fulfilled, healthier and happier, more attractive and buzzing with greater self esteem…

”You will find that I use the word results quite often. Isn’t that what we are looking for?”

For this reason every custom designed training plan is created from the ground up to seriously put you through your paces. We aim to challenge your body and mind in ways you never thought possible.

We guarantee you will gain deep personal insight into how ‘your own’ body works  – how it responds to the various forms of exercise, what your strengths and weaknesses are, and how you can take your body to the next progressive level.

This evolution of mind and body is what makes a lifestyle of fitness so rewarding. It’s not just the fact that your ‘new‘ body naturally looks slimmer and sexier, but your muscles are actually leaner and feel so much stronger. You can play and operate faster for longer, and you’re filled with the mental tenacity that will take you places quickly – in life, work and sport.

It’s this holistic attitude towards fitness that will help you attain peak physical condition while giving you the confidence to stay there for years to come.

”The fastest way to pass your own expectations is to add passion to your labor.” – Mike Litman

You will soon learn to become uncompromising when it comes to your fitness goals. While at the same time here at Marc Dressen Personal Training your physical safety and wellbeing are never taken for granted. In the end though your own determination will prove to be the single most critical ingredient to your success.

We believe with the single most important ingredient for progress, is the relationship you share with your personal fitness trainer. Whether or not the gymnasium you go to is equipped with all the latest fancy gadgetry is the least of your worries. The special bond that is fostered between a personal trainer and client allows one to confront individual limitations while providing the insights required to overcome them.

”Let me come in again just to say there’s a reason why I went out of my way to learn NLP. My qualification as an NLP Coach grants me the unique ability to assist people in changing their core mental philosophies. The same ones that can either make or break the success of any physical training system.”

Alone and in the private company of your trainer you can defeat your fears, and advance rapidly towards your goals with single minded determination. After all what’s so ‘personal’ about hiring a Personal Trainer anyway?

The answer is … You!

So let’s get personal then. We’ll begin by taking an assessment of your physical strengths and abilities as it stands now. And then with a vivid picture in mind of your future and fitter self, we’ll carefully craft a system of training just for you.

Hand in hand we’ll walk you through to the finish line, paying special attention to your current physical level, your nutritional requirements, while avoiding injuries that you might be prone to. You set the pace but finish first every time! The sky’s the limit and you can choose from a variety of additional services designed to further enhance your journey to a fitter and healthier lifestyle.

Chief Trainer

personal trainer london baker street marc dressen top personal training london

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SUCCESS STORIES

Rebecca Greenstreet

I just wanted to say many thanks for your personal training work with me, motivation and encouragement to reach my targets. This is the fittest and healthiest I’ve ever felt and I can clearly see how much of a difference it makes!

Rebecca G.
Tarun Chandani

Long overdue thank you to Marc. Thanks for all the support, training, motivation and guidance. Friday mornings without the 60 min ‘torture’ just won’t be the same. See you at #ToughMudder2016‬, if not sooner!

Tarun C.
Saeed Almonsouri

Spending the past 5 months on the 12weekATHLETE has been an incredible process of mental and physical development, very glad to have had your guidance. I would say, to someone who wants to, or is just thinking about buying the program, don’t think twice. You will lose the weight. You will gain the muscle all-natural. And you will see the difference. So don’t think twice. Don’t be stupid. Go for it. Thank you Marc the person, the trainer for helping me achieving where I am now “gut gemacht” 😝

Saeed A.
Joyce Osborn

I have always had a phobia about Gyms and thought that they were not the place for me. When I finally decided that I should start (all be it late in my life) to do some exercise I took on Marc as my personal trainer. He has made me feel comfortable in the Gym and I feel he has helped to change the shape of my body where diet alone would not. The help and advice I get from Marc is excellent and I feel I have gained not only a healthier body but a friend as well. I look forward to my weekly sessions and feel that Marc carefully designs the routine to suit the person’s abilities and requirements.

Joyce O.
Kirsty Jones

Marc is a very experienced and knowledgeable personal trainer. Training with him is rewarding and you get results. He strikes the balance of pushing you hard whilst keeping it varied and entertaining. He’s never short of new and different exercises to keep it fun. Whatever you want to achieve he can help you get there.

Marc is also very professional, always reliable and punctual and his digital booking and reminder system is a great tool so ensure you never forget a session!

Kirsty J.

Marc Dressen Personal Training